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The Multi-Tasker Myth
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
Blog
2015
May
18
2015
2015
Apr
20
2015
2015 Spring Fire Body Challenge
SPRING FIRE BODY CHALLENGE Here is some of the important points for each option of the challenge. Depending on the […] Read More
Categories Health, Weight Loss
2016
Mar
10
2016
March New Student Madness
FIRST TIME? If you’re new to Fire Shaper Bundall try our March Madness Special 7 DAYS FOR $7 Register Below Read More
Categories Uncategorized
2015
May
06
2015
Muffin Top – It’s Time to Go (part 2)
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
2015
Apr
01
2015
MUFFIN TOP – IT’S TIME TO GO
MUFFIN TOP – IT’S TIME TO GO Part 1 What Is the Problem? article by: Dr Michael Colgan 30 March 2015 To […] Read More
Categories Health, Weight Loss
2014
Dec
15
2014
Why Sweat? Here are 4 Great Reasons that Hot Yogis Love
THE “FEEL-GOOD” DRUG: Called Endorphins your body gets into gear producing these feel-good drugs as you get your body moving. A 2009 study […] Read More
Categories Health
