{"id":1174,"date":"2014-05-29T15:07:56","date_gmt":"2014-05-29T05:07:56","guid":{"rendered":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/?p=1174"},"modified":"2014-05-29T19:36:20","modified_gmt":"2014-05-29T09:36:20","slug":"creamy-vegan-cauliflower-soup","status":"publish","type":"post","link":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/blog\/creamy-vegan-cauliflower-soup\/","title":{"rendered":"Creamy Vegan Cauliflower Soup"},"content":{"rendered":"<div id=\"attachment_1175\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1175\" loading=\"lazy\" class=\"size-medium wp-image-1175\" alt=\"cauliflower soup\" src=\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-content\/uploads\/sites\/2\/2014\/05\/cauliflower-soup-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-content\/uploads\/sites\/2\/2014\/05\/cauliflower-soup-300x199.jpg 300w, https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-content\/uploads\/sites\/2\/2014\/05\/cauliflower-soup.jpg 614w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1175\" class=\"wp-caption-text\">Photography by John Paul Urizar, taken from taste.com.au<\/p><\/div>\n<ul>\n<li>2 tablespoons olive oil<\/li>\n<li>2 cloves chopped garlic<\/li>\n<li>2 cups chopped leeks (whites only, from about 3 leeks)<\/li>\n<li>Sea\u00a0salt<\/li>\n<li>Cracked pepper<\/li>\n<li>1 head cauliflower, chopped<\/li>\n<li>7 cups vegetable broth<\/li>\n<li>1\/4 cup raw unsalted cashews<\/li>\n<li>3 tablespoons chopped chives to garnish<\/li>\n<\/ul>\n<ol>\n<li>In a large saucepan, heat the oil over medium\u00a0heat and saut\u00e9 the garlic, leeks, and 1\/4 teaspoon of salt for about 3 minutes, until vegetables are soft.<\/li>\n<li>Add the cauliflower and saut\u00e9 for another minute.<\/li>\n<li>Add the vegetable broth, increase the heat to high, and bring just to a boil. Reduce the heat to medium and simmer for about 30 minutes, until the cauliflower is completely tender. Stir periodically and mash up the cauliflower with a wooden spoon or masher.<\/li>\n<li>Remove from the heat and allow the soup to cool slightly; stir in the nuts.<\/li>\n<li>Blend in batches and puree on high\u00a0for 1 to 2 minutes, until smooth.<\/li>\n<li>Return the soup to the saucepan and warm it over low heat. Stir in salt and pepper to taste.<\/li>\n<li>To serve, ladle the soup into bowls and garnish with chopped chives. Enjoy!<\/li>\n<\/ol>\n<p>Serves 4.<\/p>\n<p>Recipe from healthyblenderrecipes.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 tablespoons olive oil 2 cloves chopped garlic 2 cups chopped leeks (whites only, from about 3 leeks) Sea\u00a0salt Cracked pepper 1 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy Vegan Cauliflower Soup - Fireshaper Bundall\" \/>\n<meta property=\"og:description\" content=\"2 tablespoons olive oil 2 cloves chopped garlic 2 cups chopped leeks (whites only, from about 3 leeks) Sea\u00a0salt Cracked pepper 1 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/blog\/creamy-vegan-cauliflower-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Fireshaper Bundall\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-29T05:07:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-05-29T09:36:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-content\/uploads\/sites\/2\/2014\/05\/cauliflower-soup-300x199.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/#website\",\"url\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/\",\"name\":\"Fireshaper Bundall\",\"description\":\"hot yoga re-defined...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/blog\/creamy-vegan-cauliflower-soup\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-content\/uploads\/sites\/2\/2014\/05\/cauliflower-soup.jpg\",\"width\":614,\"height\":409},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/blog\/creamy-vegan-cauliflower-soup\/#webpage\",\"url\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/blog\/creamy-vegan-cauliflower-soup\/\",\"name\":\"Creamy Vegan Cauliflower Soup - Fireshaper Bundall\",\"isPartOf\":{\"@id\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/blog\/creamy-vegan-cauliflower-soup\/#primaryimage\"},\"datePublished\":\"2014-05-29T05:07:56+00:00\",\"dateModified\":\"2014-05-29T09:36:20+00:00\",\"author\":{\"@id\":\"\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fireshaperau.makemywebsite.au\/bundall\/blog\/creamy-vegan-cauliflower-soup\/\"]}]},{\"@type\":\"Person\",\"@id\":\"\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/posts\/1174"}],"collection":[{"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/comments?post=1174"}],"version-history":[{"count":4,"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/posts\/1174\/revisions"}],"predecessor-version":[{"id":1180,"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/posts\/1174\/revisions\/1180"}],"wp:attachment":[{"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/media?parent=1174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/categories?post=1174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fireshaperau.makemywebsite.au\/bundall\/wp-json\/wp\/v2\/tags?post=1174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}