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2014

Aug
15

Niacin and Heart Health

Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad cholesterol while increasing good cholesterol. When used […] Read More

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2014

Jul
21

Fruit Loops and Fat Loss…

The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More

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2014

Jun
19

Why the Heat?

Practicing Yoga in our heated room has many benefits for the body and mind. We heat the room using state of the […] Read More

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2014

Jun
03

Why Fire Shaper hot… and how to control core body temperature in athletes

There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More

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2014

May
29

Creamy Vegan Cauliflower Soup

2 tablespoons olive oil 2 cloves chopped garlic 2 cups chopped leeks (whites only, from about 3 leeks) Sea salt Cracked pepper 1 […] Read More

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2014

May
27

Free Donation Based Classes Now Offered at Fire Shaper Hot Yoga

As part of Fire Shaper’s commitment to inspiring and empowering the people of this planet we have introduced a donation based program […] Read More

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